Love Handle Workout | At Home, NO EQUIPMENT
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WORKOUT:
1. Reverse lunge/twist - 3x20 each side
2. Side plank variation - 3x15 each side
3. Core stabilization - 3x20
4. Standing knee to elbow - 3x15 each side
Видео Love Handle Workout | At Home, NO EQUIPMENT канала Weight Training Guide Channel
WORKOUT:
1. Reverse lunge/twist - 3x20 each side
2. Side plank variation - 3x15 each side
3. Core stabilization - 3x20
4. Standing knee to elbow - 3x15 each side
Видео Love Handle Workout | At Home, NO EQUIPMENT канала Weight Training Guide Channel
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12 февраля 2021 г. 0:01:19
00:02:14
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