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BACK AND BICEPS | Build muscle Burn Fat fast

PLANNING:
1. Landmine row 4x10
2. Single arm chest supported row 4x12 each arm
3. Assisted pull-ups 3x8
4. Straight arm lpd 4x10
5. Cable curls 4x10 each arm
6. Zottman curl 4x10

DISCLAIMER:
Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor's clearance, you do so at your
own risk.
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Видео BACK AND BICEPS | Build muscle Burn Fat fast канала Weight Training Guide Channel
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Информация о видео
8 марта 2023 г. 22:23:48
00:02:19
Weight Training Guide Channel
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