Best 6 Exercises For Full Body Workout | Power Exercises
PLANNING:
1. B-Stance Hip Thrusts each side 3x10
2. Weighted Leg Lowers 3x10
3. Walking Push-Ups 3x10
4. OH Press 3x12
5. Tuck Over Dumbbells 3x10
6. Bent Over Row + Tricep Extension 3x10
DISCLAIMER:
Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor's clearance, you do so at your
own risk.
subscribe: http://abre.ai/weighttrainingguidechannel
Видео Best 6 Exercises For Full Body Workout | Power Exercises канала Weight Training Guide Channel
1. B-Stance Hip Thrusts each side 3x10
2. Weighted Leg Lowers 3x10
3. Walking Push-Ups 3x10
4. OH Press 3x12
5. Tuck Over Dumbbells 3x10
6. Bent Over Row + Tricep Extension 3x10
DISCLAIMER:
Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor's clearance, you do so at your
own risk.
subscribe: http://abre.ai/weighttrainingguidechannel
Видео Best 6 Exercises For Full Body Workout | Power Exercises канала Weight Training Guide Channel
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