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Intense Lower Body Workout - Build & Burn

PLANNING:
1. KB Swings 4x15
2. Sumo Squats 4x12
3. Leg Extensions 4x10
4. DB Pull Throughs 4x12
5. Eccentric RDLs 4x8
6. Glute Kickbacks 4x12

DISCLAIMER:
Please get clearance from your doctor before trying any exercises or
training programs that you see in our videos. If you try any exercises
or training programs without your doctor's clearance, you do so at your
own risk.
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Видео Intense Lower Body Workout - Build & Burn канала Weight Training Guide Channel
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Информация о видео
6 марта 2023 г. 20:26:42
00:02:18
Weight Training Guide Channel
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