DRILL FOR NECK AND SHOULDER PAIN RELIEF | NERVE FLOSSING | MINI TUTORIAL | 1 MINUTE

Do you have neck and/or shoulder pain?

Here is an easy neck and shoulder stretch to relief the tension in these areas. It would take you only 2 minutes to do it!

If you do this stretch, tell me on the comments how did it go.

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Image credits: Google

This video is inspired on Z-Health educational content.

Видео DRILL FOR NECK AND SHOULDER PAIN RELIEF | NERVE FLOSSING | MINI TUTORIAL | 1 MINUTE канала La Médica Yogui