Yoga for Empaths | Yoga Moments

Feel like you've been picking up other people's energy a little too much lately? Get grounded, centred and aligned with this quick flow. Plus, you'll start to hear yourself again!

If you're looking for more yoga in an easy and manageable fashion, check out https://www.flowandgoyoga.com for quick 20 minute yoga sessions. Effective and fun LIVE yoga flows with video on demand!

Music by the lovely Adam Benjamin

Видео Yoga for Empaths | Yoga Moments канала Janice Brown: Intuition. Connection. Alignment.