Yoga Moments: Yoga for Nurses Day 2

Practice 2/9

A short flow you can do on break! We still focus on alignment and our backs but we take it deeper into our legs. You are absolutely amazing. Thanks for all you do!

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More info at : https//www.yogamoments.ca
Music provided by the lovely and wonderful Adam Benjamin

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https://www.yogamoments.ca/yoga-for-nurses

Видео Yoga Moments: Yoga for Nurses Day 2 канала Janice Brown: Intuition. Connection. Alignment.