Yoga Moments: Yoga for Nurses Day 1

Practice 1/9

Welcome to Day 1! This quick flow will set the foundations and give you a little pick up. It's quick, easy and accessible on break (if the hospital wifi holds out!). I've got you, your backs and your whole body covered so press play and enjoy!

Like, comment below and subscribe! Good times are meant to be shared with friends so share this with the people and nurses you love!

More info at : https//www.yogamoments.ca
Music provided by the lovely and wonderful Adam Benjamin

If you wish to donate, you can do so here:
https://www.yogamoments.ca/yoga-for-nurses

Видео Yoga Moments: Yoga for Nurses Day 1 канала Janice Brown: Intuition. Connection. Alignment.