One Thing to Master in Yoga | Flow and Go Yoga

Get the most out of your yoga practice!! After teaching yoga to different body shapes, sizes and abilities, this is the one thing to MASTER to transform your yoga practice and your life!!

Check out this video to learn my ultimate tip on how to enhance your practice.

For those of you who have subscribed - bless you! I love sharing yoga with you. Because of COVID-19, I have started an online yoga subscription for people who are at home but busy like myself. It's called Flow and Go Yoga. All of the sessions are live on Zoom. They're 20 minutes and offered whenever you ask for them. Oh, and did I mention it's only $20/month!!! Let's get strong, healthy and aligned together! Check out https://www.flowandgoyoga.com and sign up now!

I'll still be posting some of my best tips, tricks and support for your practice here so keep watching!

Blessings and love,
Janice

Видео One Thing to Master in Yoga | Flow and Go Yoga канала Janice Brown: Intuition. Connection. Alignment.