Yoga for Nurses - Bonus 3rd Day | Yoga Moments

This one is for all the nurses and frontline staff who work three or more days in a row! Whether yo're doing a quick session before work or unwinding afterwards, this quick 7 min flow will help you connect to yourself so you can be at your best.

Special thanks to K. H. for the request! Thanks for all you do at your LTACH.

More info at: https://www.yogamoments.ca/yoga-for-nurses

Music by Adam Benjamin

Видео Yoga for Nurses - Bonus 3rd Day | Yoga Moments канала Janice Brown: Intuition. Connection. Alignment.