Yoga Moments: Chair/Standing Yoga for the Legs

Welcome to this fully engaged practice for the legs. Made specifically for those who prefer seated/standing yoga (meaning no sitting or laying on the floor and no putting our heads below our hearts). Dive in and find your yoga legs!

As always, comment below if you have questions/comments.

More yoga van be found at www.yogamoments.ca

From my heart to yours, namaste!

Видео Yoga Moments: Chair/Standing Yoga for the Legs канала Janice Brown: Intuition. Connection. Alignment.