Day 6 - 20 min INTENSE BOOTY WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0

Hey guys, welcome to Day 6 of the SUMMER SHRED CHALLENGE 2.0. We have a 20 min INTENSE BOOTY WORKOUT today ❤ ❤ 🔥

I love this workout!! Join me and the cute penguins in Cape Town for a killer booty workout😁 Time to grow those glutes! This workout will target all three glute muscles to give you that round booty This is a killer booty workout that is going to set your glutes on fire! 20 minutes is all you need! Let's get that booty burning!

Give this workout a try and let me know how you feel! Are you ready? Lets go❤
The structure for this workout:
- 10 exercises (45s ON, 15s OFF)
- x2 SETS
- 15s rest between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤

Видео Day 6 - 20 min INTENSE BOOTY WORKOUT | The Modern Fit Girl | SUMMER SHRED CHALLENGE 2.0 канала The Modern Fit Girl