10 min Intense ABS - Upper Abs & Obliques (Side Abs) | The Modern Fit Girl Abs | 11 Line Abs

Hey guys, welcome to this awesome 10 min Intense ABS - Upper Abs & Obliques ❤

Join me for an intense abs burn! This workout is going to target your upper abs and obliques to get you that toned stomach. 10 min is all you need. It is perfect as a finisher or if you just want a quick abs workout.

This workout is really going to help you to get that strong and sexy ab muscles! Do this workout at home, no equipment needed!

Give this workout a try and let me know how you felt!
The structure for this workout:
- 10 exercises (50s ON, 10s OFF)
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤

Видео 10 min Intense ABS - Upper Abs & Obliques (Side Abs) | The Modern Fit Girl Abs | 11 Line Abs канала The Modern Fit Girl