20 min INTENSE BOOTY WORKOUT 🔥 The Modern Fit Girl | Glute Workout No Equipment No Repeat
Hey guys, welcome to today's 20 min INTENSE BOOTY WORKOUT ❤ 🔥
This workout is all about the booty booty booty! We are burning the glutes today! We are working all three glute muscles to get you that well rounded booty! 20 minutes is all you need! Let's get that booty burning!
Give this workout a try and let me know how you feel! Are you ready? Lets go❤
The structure for this workout:
- 10 exercises (45s ON, 15s OFF)
- x2 SETS
- 15s rest between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
Видео 20 min INTENSE BOOTY WORKOUT 🔥 The Modern Fit Girl | Glute Workout No Equipment No Repeat канала The Modern Fit Girl
This workout is all about the booty booty booty! We are burning the glutes today! We are working all three glute muscles to get you that well rounded booty! 20 minutes is all you need! Let's get that booty burning!
Give this workout a try and let me know how you feel! Are you ready? Lets go❤
The structure for this workout:
- 10 exercises (45s ON, 15s OFF)
- x2 SETS
- 15s rest between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!
If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!
Enjoy your workout! Till next time…see ya!❤
Видео 20 min INTENSE BOOTY WORKOUT 🔥 The Modern Fit Girl | Glute Workout No Equipment No Repeat канала The Modern Fit Girl
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