20 min TONED INNER AND OUTER THIGHS Workout - No Equipment || No Repeat

Hey guys, welcome to today's 20 min TONED INNER AND OUTER THIGHS Workout ❤

Are you ready to get those thighs burning? This is an awesome 20 min workout that will target your INNER & OUTER THIGHS! All the exercises are on the floor and there is no equipment needed. You can do this workout in the comfort of your own home! Lets go tone your inner and outer thighs!

Give this workout a try and let me know how you felt!
The structure for this workout:
- 10 exercises (45s ON, 15s OFF)
- x2 SETS
- 45s rest between sets
If you want to lose weight in your whole body then I would highly recommend doing a HIIT & CARDIO workout 2-3 times a week. This will enhance fat burning process dramatically, it is one of the best ways to burn body fat! Here is a link to my HIIT & CARDIO workouts. You can choose any workout, do the same one 2-3 times a week or you can do different ones, whatever you prefer 😁

💎LINK TO FAT BURNING HIIT CARDIO WORKOUTS:
https://www.youtube.com/playlist?list=PL7OE2rakuCi-Y0Z5Jc8729ff4Li2iC-Jy

Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤

MY LINKS:
👉FREE WORKOUT PLANS: http://themodernfitgirl.com/
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👉INSTAGRAM PERSONAL: https://www.instagram.com/gee.gee_pilot/?hl=en
👉 PINTEREST: https://za.pinterest.com/themodernfitgirl0089/

Видео 20 min TONED INNER AND OUTER THIGHS Workout - No Equipment || No Repeat канала The Modern Fit Girl