Day 17 - 20 min Standing BOOTY Workout | Big Buttocks Exercises | The Modern Fit Girl | SUMMER SHRED

Hey guys, welcome to Day 17 of the SUMMER SHRED CHALLENGE 2.0. We have a 20 min Standing BOOTY Workout today ❤ ❤ 🔥

Want a bigger buttocks?😁 Join me for this 20 min Booty workout that is all standing! Time to grow those glutes! This workout will target all three glute muscles to give you that round booty! 20 minutes is all you need! Let's get that booty burning!

Give this workout a try and let me know how you feel! Are you ready? Lets go❤
The structure for this workout:
- 10 exercises (45s ON, 15s OFF)
- x2 SETS
- 15s rest between sets
Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤

Видео Day 17 - 20 min Standing BOOTY Workout | Big Buttocks Exercises | The Modern Fit Girl | SUMMER SHRED канала The Modern Fit Girl