Parallel Bars For Beginners (Detailed Guide)

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Hey everybody! One of my videos from last year about parallel bar exercises has climbed in views and I've been receiving a lot of comments asking for exercises on parallel bars for beginners. So here you go! I absolutely love my parallel bars (the B-Bars from BaseBlocks), they're my 2nd favorite equipment just under my gymnastics rings, so I hope this video helps you understand how to progress from complete beginner to the four movements I show in the video: dips, L-sit, tucked front lever and L-sit chin up. Soon you'll love your parallel bars as much as I do! Also, if you're in the market for a good set of bars, don't forget to check out the B-Bars and my discount code up above!

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OTHER EQUIPMENT I USE:
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► Duonamic Eleviia Grips: https://bit.ly/3jy4POM
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Shortcuts! :)
00:00 Intro
00:45 Equipment I’m using
01:10 Above the bars
06:34 Beneath the bars
13:18 Program design
15:45 See ya next time!

Видео Parallel Bars For Beginners (Detailed Guide) канала Minus The Gym