Do THIS To Make Any Diet Healthier

What's the secret to making any diet healthy? Well, as I explain in the first 20 seconds of this video, it's simple: replace at least 50% of the calories with raw fruits and vegetables. Done! It's that simple. But why on earth would anyone want to do that? And how could you even eat that much fruit and veg? That's what this video is really about. I share why you'd want to eat so much raw food and give you simple tactics to incorporate more of our species-specific diet into your daily routine.

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Видео Do THIS To Make Any Diet Healthier канала Minus The Gym