AI Created This Calisthenics Workout. Is It Any Good?

I used AI to create a workout. Specifically, I told ChatGPT that I wanted it to design a calisthenics workout using limited equipment that would help someone at an intermediate level lean out for summer. And what was the end result? Well, you'll have to watch and find out! But, spoiler: this AI workout was surprisingly tough!!!

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Видео AI Created This Calisthenics Workout. Is It Any Good? канала Minus The Gym