If I Started Calisthenics Today...

Hip flexibility video: https://youtu.be/C9WEhRl-l2k
Shoulder mobility video: https://youtu.be/xwsDEKj10Dg

Lee's channel: https://www.youtube.com/@LeeDowningKeat

If I started calisthenics today, what would I do differently? With everything I've learned over the last 8 years, what advice would I give myself to speed up my progress and avoid wasting time and risking injury? That's what this video is about. Joining me is Lee Downing-Keat, who I recently had a chat with and he asked me this intriguing question. I hope enjoy the video and glean lots of helpful tips to use on your journey!

▶ MY WORKOUT APP: https://bit.ly/3qtIUv9

▶ CALISTHENICS GEAR: Use MINUS10 for 10% OFF!
BaseBlocks - https://bit.ly/370Grk3 (originals line - not pro)
Rubberbanditz - https://bit.ly/3ofAmqF
Duonamic - https://bit.ly/3jy4POM​

▶ My beets supplement and protein powder are both from Snap Supplements - MINUS25 for 25% OFF store-wide! https://bit.ly/3rD9Nyv

Видео If I Started Calisthenics Today... канала Minus The Gym