Fat Burning HIIT Cardio!
This quick 12min cardio workout is no joke. Get that heart rate up and feel the burn with today's fat burning HIIT cardio Workout! No equipment needed so clear some space and let's do it!! #HIIT #CardioWorkout #HomeWorkout
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Equipment Needed:
Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8
Workout Breakdown:
0:00 Intro
Warm Up
HIIT Cardio Circuit (30s work + 10s rest x3 rounds)
Out + Up Jack
High Knees
Skater Hops
Pop Squat
Star Jumps
Station Sprint
Cool Down & Stretch
Outfit Details:
Bra from this set: https://amzn.to/3P8rv7e
Shorts from this set: https://amzn.to/3Q9NaNB
Shoes: https://bit.ly/3FXGcWY
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
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L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Fat Burning HIIT Cardio! канала Heather Robertson
🍎Get the Nutrition Guide: https://heatherrobertson.com/shop/nutrition-guide
🛒Shop Exclusive HR Merch: https://heatherrobertson.com/merch
🌎Join the Facebook Community: https://www.facebook.com/groups/HeatherRobertsonForum
🙋🏼Follow on Instagram for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom
Equipment Needed:
Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8
Workout Breakdown:
0:00 Intro
Warm Up
HIIT Cardio Circuit (30s work + 10s rest x3 rounds)
Out + Up Jack
High Knees
Skater Hops
Pop Squat
Star Jumps
Station Sprint
Cool Down & Stretch
Outfit Details:
Bra from this set: https://amzn.to/3P8rv7e
Shorts from this set: https://amzn.to/3Q9NaNB
Shoes: https://bit.ly/3FXGcWY
Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV
Shop My Amazon Picks:
(US) https://www.amazon.com/shop/heatherrobertson
(CA) https://www.amazon.ca/shop/heatherrobertson
(UK) https://www.amazon.co.uk/shop/heatherrobertson
L I N K S
Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
______________________________
D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
______________________________
Thanks for watching!
❤ Heather
Видео Fat Burning HIIT Cardio! канала Heather Robertson
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