Bad Push Ups vs. Good Push Ups
In this #shorts video I show the top 3 most common push up mistakes I see, especially in beginners, and compare them to good form. I hope this makes a clear comparison so you can identify if you're making any of these mistakes and fix them yourself. Enjoy!
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Видео Bad Push Ups vs. Good Push Ups канала Minus The Gym
▶ MY WORKOUT APP: https://bit.ly/3qtIUv9
▶ Get 10% OFF BaseBlocks calisthenics equipment with my promo code MTG10 at checkout! https://baseblocks.fit
OTHER EQUIPMENT I USE:
(Use promo code MINUS10 for 10% OFF!)
► Duonamic Eleviia Grips: https://bit.ly/3jy4POM
► Rubberbanditz: https://bit.ly/3ofAmqF
▶ Stalk me:
Instagram: https://instagram.com/minusthegym
Facebook: https://facebook.com/minusthegym
Видео Bad Push Ups vs. Good Push Ups канала Minus The Gym
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