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Pelvic Floor & Ab Mistakes | Are You Doing This 1 Thing? #shorts

Are you tired of just hearing to do kegels? Want to stop worrying when you jump, sneeze, or run? See if you are making these pelvic floor & ab mistakes. Are you doing this 1 thing?

Catch the full episode on Health Babes Podcast https://www.youtube.com/watch?v=f_Bs8RPLG7o

MORE RESOURCES:
Pelvic Floor Playbook: https://msunn.samcart.com/products/pelvic-floor/

My Fav Products: https://kit.co/moleson

FREE Pelvic Floor & Core Challenge: https://bit.ly/strongcorepf

Join the Collective: https://msunn.com/reframe
Namaste

Видео Pelvic Floor & Ab Mistakes | Are You Doing This 1 Thing? #shorts канала Dr. Melissa Oleson
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Информация о видео
30 июня 2022 г. 19:00:30
00:00:48
Dr. Melissa Oleson
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