Phase SiX | Kettlebell Workout

Phase SiX Kettlebell Workout
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In need of a quick full body workout?
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Superset this Kettlebell flow with these Kettlebell Push Ups to add a little challenge to your next workout:
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⚡️4 Sets

A1.
▪️Double KB Swing + Swing Clean + Reverse Lunge Thruster X2
▪️4 Reps

A2.
▪️KB Push Up
▪️6-10 Reps

⚡️2 Minutes Rest in between sets
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Our Phase II: Kettlebell + Bodyweight program which feature workouts like this is now available over on our website!

Click the link below to start your very own REVOLUTION!!

Phase SiX Online: https://www.phase6online.com/programs/
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#unitefortherevolution
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Unite with Phase SiX
Website: https://www.phase6online.com
Facebook: https://www.facebook.com/phase6fitness
Instagram: https://www.instagram.com/phase6fitness

Unite with Steph Rose
https://www.instagram.com/steph.rose.phase6/

Unite with Jay Rose
https://www.instagram.com/jay.rose.phase6/

Видео Phase SiX | Kettlebell Workout канала Phase SiX