Create Your Own Journey | Greg Carver Story

http://www.gregcarver.com

Create your own journey - it's the key to a healthy life.
A film by Penda Productions.

Here's one thing I've learned along the way:

Exercise shouldn't be punishment or something that you dread. Reaching a goal shouldn't crush you in the process. You have to enjoy the practice, each and every day.

Fitness isn't just about doing reps, burning calories or counting steps. It's something much larger. It's a journey - a creative process that's yours to explore

It's my hope that you'll find yours.

Look for my thoughts on fitness and health at gregcarver.com

Видео Create Your Own Journey | Greg Carver Story канала Greg Carver