Full Body Follow-Along at-Home Workout

The only equipment you'll need for this full body workout is a set of Lebert EQualizer bars.

If you don't own a pair, SAVE 20% by using the promo code CARVER when you purchase on the Lebert Fitness official website:

https://www.lebertfitness.com

Here's the full routine (follow along and pause the video when required):

Superset 4X:
- 4 Count Chainbreakers
- 10 Hindu Squats

Superset 3X:
- Russian Pushups 10
- 10 Body Rows

Superset 3X:
- Tuck V-Ups 10
- Archer Pushups 10

Superset 3X:
- Single Leg Glute Bridges 10/10
- Dips `10

Superset 3X:
- Bodyweight Triceps Extensions 10
- EQ Crush Curls 15

Superset 3X:
- 20 Mountain Climbers
- 10 EQ Burpees w/ Overhead Press

Check out my website at:
https://www.gregcarver.com

Видео Full Body Follow-Along at-Home Workout канала Greg Carver