40 Pushups in a Single Set

I've been doing a pushup challenge for PTSD and Mental Health, which was originally 25 pushups a day for 25 days. I decided to increase by a single rep a day, and today being day 16 of 25, I am now up to 40 reps. I will stop when I can no longer get them in a single set.

I donated to the #novascotiastrong First Responder Fund, which is facilitated through Wounded Warriors Canada. Link is below if anyone would like to contribute.

https://secure.e2rm.com/p2p/fundraising/311796/participant/4700478

Further resources on PTSD:
https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/posttraumatic-stress-disorder

Be safe, and please be kind to one another.
#inthistogether

Видео 40 Pushups in a Single Set канала Greg Carver