Healthy Recipes to Treat Ringworm

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Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you get rid of Ringworm!

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Ringworm

Ringworm is a fungal infection of the skin. It appears as a ring like patch on the skin, which is itchy and has red blisters. This condition is contagious in nature.

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Recipes based on the above food groups:

Recipe 1: Mustard greens dish

1. In a pan, add about 1 tbsp of olive oil
2. Add ½ cup thinly sliced onion to this
3. Saute the onions for 5 to 10 minutes, till they turn translucent
4. Add to this 1 tsp garlic paste
5. Stir this well & cook for 1 min
6. Now, add 1 cup of mustard greens. Make sure you wash them
tear them into smaller pieces.
7. Keep stirring this for 2-3 minutes
8. Now, to this add ½ cup vegetable broth. You may use chicken
broth as well
9. Add about ½ tsp salt
10. Add ½ tsp pepper
11. Stir & cook this mixture till the mustard greens become
tender
12. Once, done remove this in a bowl
13. Add about 1 tsp sesame oil & toss it well

Your dish is ready
Recipe 2: Carrot chutney

1. Add about 1 cup grated carrot in a mixer
2. To this, add 2 tbsp roughly chopped garlic
3. Add ½ tsp salt
4. Add 1 tsp lemon juice in it
5. Add a pinch of add red chilli powder
6. Finally, add about 1 tsp of olive oil to this
7. Mix this all together
9. The chutney is ready

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Tips:

• Avoid consuming tea, coffee, pickles, any excessively salty or
sugary dishes, alcohol and refined foods as all these can
increase fungal growth & worsen the condition
• Drink 8-10 glasses of water everyday and keep your skin well
hydrated

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The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website http://www.homeveda.com.

Видео Healthy Recipes to Treat Ringworm канала HomeVeda Nutrition