Dynamics in CRACOW | VLOG

The decision of starting training dynamic elements was the hard one. For the first time in a long time I had to go to the completely new, unknown world. Going through the initial phases of anything is not the most fun thing in the world to do. But I knew that just as starting lifting dumbells at home back when i was 13 years old, to bodyweight exercises to handstand training, mobility and barbell training - i can face this one too... and so i did...

Me and my friend @zerosthenics who introduced me to the dynamics world, decided to sum up our 4 months of training and schedule a very special goals session - during which we would attempt all skills that we set as objectives. The whole plan got even more exciting when we figured out that we can spice things up a bit and do a trip to one of bigger trampoline parks in Poland - where we have acces to the foams under the bar. We were motivated, focused, and ready for the challenge.

Everything was going as planned but we did not anticipate that things may go out of control as they suddenly did...

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Видео Dynamics in CRACOW | VLOG канала Frinksmovement TV