Its all about LEVERAGES

Have you ever wondered why it seems like for some people advanced bodyweight skills come faster?

The obvious thing that probably comes to your mind at first is the bodyweight of an athlete. Its a valid point, but is it everything?

I spent some time researching this topic, which let me look at it from a wider perspective. I collected my findings and put it all together in the most convinient form I could.

It turns out that there is much more to the bodyweight training predisposition then i thought...

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#leverages #calisthenics #planche

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