Start Doing This to Live Longer | Dr. Gabrielle Lyon’s 5 Keys to Longevity

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Dr. Gabrielle Lyon’s 5 Keys to Longevity

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Timestamps ⏱

0:00 - Intro
0:35 - Muscle Health
1:16 - Use Code THOMAS for 15% off ARMRA!
2:35 - Muscle Health (continued)
9:29 - Mitochondrial Health
19:51 - Protein Intake
26:40 - Acceptance
31:17 - Gastrointestinal Health
37:37 - Where to Find More of Dr. Lyon's Content

Видео Start Doing This to Live Longer | Dr. Gabrielle Lyon’s 5 Keys to Longevity канала Thomas DeLauer