The ONLY MINERAL that Lowers Insulin Resistance (pretty quick)
Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack: http://drinklmnt.com/thomas
This mineral has been shown to have an inverse correlation with insulin resistance.
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820051/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2992198/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3713023/
https://www.mdpi.com/1422-0067/20/6/1351/htm
https://pubmed.ncbi.nlm.nih.gov/29256406/
Timestamps ⏱
0:00 - Insulin Resistance
1:13 - Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack
2:08 - Magnesium & HOMA-IR (insulin resistance)
3:53 - How Does Magnesium Attenuate Insulin Resistance?
6:41 - How Much Magnesium Should You Consume + Which Forms Are Best
-~-~~-~~~-~~-~-
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
https://www.youtube.com/watch?v=PXwjcvjGxJY
-~-~~-~~~-~~-~-
Видео The ONLY MINERAL that Lowers Insulin Resistance (pretty quick) канала Thomas DeLauer
This mineral has been shown to have an inverse correlation with insulin resistance.
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820051/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2992198/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3713023/
https://www.mdpi.com/1422-0067/20/6/1351/htm
https://pubmed.ncbi.nlm.nih.gov/29256406/
Timestamps ⏱
0:00 - Insulin Resistance
1:13 - Get LMNT Electrolytes & Receive a FREE Sample Flavors Pack
2:08 - Magnesium & HOMA-IR (insulin resistance)
3:53 - How Does Magnesium Attenuate Insulin Resistance?
6:41 - How Much Magnesium Should You Consume + Which Forms Are Best
-~-~~-~~~-~~-~-
Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
https://www.youtube.com/watch?v=PXwjcvjGxJY
-~-~~-~~~-~~-~-
Видео The ONLY MINERAL that Lowers Insulin Resistance (pretty quick) канала Thomas DeLauer
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
The FIRST 12 HOURS of Fasting have THESE Effects on Fat TissueThe Only Research Backed Way to Lose Fat Overnight (while sleeping)How to Lose More Fat by WALKING6 Ways to STOP Alcohol-Induced Food Cravings After DrinkingHow to Lose Body Fat AND Gain Muscle at the Same Time (2023 Science Based)5 Reasons WALKING is the King of Fat Loss (Changed My Life)Increase Insulin Sensitivity with These MORNING HABITS (4 mins per day)You’ll Never Eat These Foods Again After This (SUGAR cravings)5 UNUSUAL Types of FIBER That Reduce Abdominal Fat & Reverse Insulin ResistanceNew Mediterranean Style of FASTING - Full Fat Loss Meal Plan4 Ways to Immediately INCREASE Autophagy When FastingFull Costco Keto Grocery List - Everything to Get at Costco Now!New Research on High Protein Diets Uncovers Surprising Effects on LongevityHELP! Keto is Not Working Anymore! Fix Slowed Weight Loss on KetoTHIS Hormone is HIGHER 📈 in Cultures that LIVE LONGER 🧬Walking for 10% Bodyfat- 5 Ways to Make Your Walks MORE EFFECTIVE!How Fasting Specifically Burns Visceral FatThe 6 Most Proven Ways to Drive Down Inflammation in the BodyReason to MIX Lemon Water & Apple Cider Vinegar Every DayWhat MCT Oil Does When NOT in Ketosis - New Brain Study