New Mediterranean Style of FASTING - Full Fat Loss Meal Plan
Get the Downloadable Meal Plan HERE: https://thomasdelauer.com/mediterraneanfasting
Get Grass-Finished Meat Delivered from the Challenge Sponsor, Butcher Box:
https://butcherbox.pxf.io/c/1434763/1577973/16419
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
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Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
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Timestamps ⏱
0:00 - Intro
1:09 - Get Grass-Finished Meat Delivered from the Challenge Sponsor, Butcher Box!
2:00 - Non-Fasting Day
6:06 - Fasting Day
12:17 - Downloadable Meal Plan
Видео New Mediterranean Style of FASTING - Full Fat Loss Meal Plan канала Thomas DeLauer
Get Grass-Finished Meat Delivered from the Challenge Sponsor, Butcher Box:
https://butcherbox.pxf.io/c/1434763/1577973/16419
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Timestamps ⏱
0:00 - Intro
1:09 - Get Grass-Finished Meat Delivered from the Challenge Sponsor, Butcher Box!
2:00 - Non-Fasting Day
6:06 - Fasting Day
12:17 - Downloadable Meal Plan
Видео New Mediterranean Style of FASTING - Full Fat Loss Meal Plan канала Thomas DeLauer
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