7 Signs You’re Losing Muscle (and how to prevent it)

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7 Signs You’re Losing Muscle (and how to prevent it)- Thomas DeLauer

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3775123/
https://www.degruyter.com/document/doi/10.1515/jbcpp-2021-0316/html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7483278/
https://academic.oup.com/endo/article/147/9/4160/2528321
https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2793806
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7596683/

Timestamps ⏱

0:00 - Intro - Signs that You are LOSING MUSCLE
1:00 - Smells of Ammonia
1:58 - Higher Levels of Blood Sugar
3:21 - Insulin Resistance
4:55 - Use Code TDL15 for 15% Off Any Protein Flavor from Bowmar Nutrition!
5:59 - Decline in Cognitive Functioning
7:43 - Feeling Sick More Often
9:25 - Your Balance Feels Off
9:57 - Respiratory Issues
10:34 - 5 Ways to Prevent Muscle Breakdown

Видео 7 Signs You’re Losing Muscle (and how to prevent it) канала Thomas DeLauer