This Caused an 11% Increase in Visceral Fat in TWO WEEKS 😫
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References
https://www.jacc.org/doi/full/10.1016/j.jacc.2022.01.038
https://www.nature.com/articles/1601935
https://pubmed.ncbi.nlm.nih.gov/24420871/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3624827/
https://www.easd.org/virtualmeeting/home.html#!resources/the-effect-of-frequency-of-meals-on-beta-cell-function-in-subjects-with-type-2-diabetes--2
https://pubmed.ncbi.nlm.nih.gov/17636085/
https://pubmed.ncbi.nlm.nih.gov/23614897/
https://biomedres.us/pdfs/BJSTR.MS.ID.000873.pdf
https://pubmed.ncbi.nlm.nih.gov/19056576/
Timestamps ⏱
0:00 - 11% Increase in Visceral Fat in 2 Weeks
2:04 - Visceral Fat Explained
2:49 - If You've Had a Night of Poor Sleep, Do This
5:12 - Use Code THOMAS25 at checkout for 25% off Seed!
5:55 - After a Bad Night's Sleep, Avoid This
Видео This Caused an 11% Increase in Visceral Fat in TWO WEEKS 😫 канала Thomas DeLauer
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://www.jacc.org/doi/full/10.1016/j.jacc.2022.01.038
https://www.nature.com/articles/1601935
https://pubmed.ncbi.nlm.nih.gov/24420871/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3624827/
https://www.easd.org/virtualmeeting/home.html#!resources/the-effect-of-frequency-of-meals-on-beta-cell-function-in-subjects-with-type-2-diabetes--2
https://pubmed.ncbi.nlm.nih.gov/17636085/
https://pubmed.ncbi.nlm.nih.gov/23614897/
https://biomedres.us/pdfs/BJSTR.MS.ID.000873.pdf
https://pubmed.ncbi.nlm.nih.gov/19056576/
Timestamps ⏱
0:00 - 11% Increase in Visceral Fat in 2 Weeks
2:04 - Visceral Fat Explained
2:49 - If You've Had a Night of Poor Sleep, Do This
5:12 - Use Code THOMAS25 at checkout for 25% off Seed!
5:55 - After a Bad Night's Sleep, Avoid This
Видео This Caused an 11% Increase in Visceral Fat in TWO WEEKS 😫 канала Thomas DeLauer
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