You’ll Never Eat These Foods Again After This (SUGAR cravings)

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These 6 foods increase hunger and cause cravings...

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You’ll Never Eat These Foods Again After This (SUGAR cravings)- Thomas DeLauer

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References

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3627933/
https://pubmed.ncbi.nlm.nih.gov/24972464/
https://www.sciencedirect.com/science/article/pii/S0196978114000564
https://pubmed.ncbi.nlm.nih.gov/18298259/
https://pubmed.ncbi.nlm.nih.gov/16280432/
https://www.sciencedirect.com/science/article/pii/S0031938407005021?via%3Dihub
https://www.sciencedirect.com/science/article/pii/S0031938404000332?via%3Dihub
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7946062/

Timestamps ⏱

0:00 - Intro - Cravings
0:10 - 1) Fruit Juices
2:02 - 2) Cheese
3:55 - 3) Not Enough Salt
6:04 - LMNT
7:26 - 4) Artificial Sweeteners
9:41 - 5) MSG
11:17 - 6) Alcohol

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Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco"
https://www.youtube.com/watch?v=PXwjcvjGxJY
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Видео You’ll Never Eat These Foods Again After This (SUGAR cravings) канала Thomas DeLauer