75% of Fasting Benefits STOP Because of This Mistake (How to Fix)

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75% of Fasting Benefits STOP Because of This

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Reference

https://academic.oup.com/ajcn/article/102/4/807/4564599?login=false

Timestamps ⏱

0:00 - Intro - 75% of Fasting Benefits STOP Because of This
2:51 - Fasting Too Frequently
3:54 - What I Suggest You Do + Foods to Eat
5:11 - Use Code THOMAS20 for 20% off House of Macadamias!
6:37 - Signs Fasting has Stopped Working
8:43 - Intuitive Fasting

Видео 75% of Fasting Benefits STOP Because of This Mistake (How to Fix) канала Thomas DeLauer