The Most Effective Way to Lose Visceral Belly Fat without Exercise
Use Code TDL20 for 20% off Create: http://Trycreate.co/pages/TDL20
Reduce Visceral Fat Without Exercise
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References
https://pubmed.ncbi.nlm.nih.gov/2725284/
https://www.nature.com/articles/ncomms11533
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6085472/
https://www.ncbi.nlm.nih.gov/pubmed/23171320
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5217231/
Timestamps ⏱
0:00 - Intro
1:29 - Use Code TDL20 for 20% off Create!
2:35 - Fasting as a Stressor
5:38 - What To Do on Non-Fasting Days
6:42 - Fasting & Visceral Fat
7:49 - Make Sure Fasting is the Anomaly
Видео The Most Effective Way to Lose Visceral Belly Fat without Exercise канала Thomas DeLauer
Reduce Visceral Fat Without Exercise
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://pubmed.ncbi.nlm.nih.gov/2725284/
https://www.nature.com/articles/ncomms11533
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6085472/
https://www.ncbi.nlm.nih.gov/pubmed/23171320
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5217231/
Timestamps ⏱
0:00 - Intro
1:29 - Use Code TDL20 for 20% off Create!
2:35 - Fasting as a Stressor
5:38 - What To Do on Non-Fasting Days
6:42 - Fasting & Visceral Fat
7:49 - Make Sure Fasting is the Anomaly
Видео The Most Effective Way to Lose Visceral Belly Fat without Exercise канала Thomas DeLauer
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