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DAY 12 // THE DAILY10: 10 Min Back Sculpting Workout

Today's back sculpting workout is a quick 10 minute workout using dumbbells to build strength, create tone, definition and sculpt out that back! Grab those weights and follow along! #Daily10 #BackWorkout #Workout

💪🏼Pair with this workout: https://youtu.be/dMfzbe7INNE

🍎Nutrition Guide: https://heatherrobertson.com/shop/
⭐️More Free Workout Programs: https://heatherrobertson.com/programs/
🗓 Free Monthly Workout Calendar: https://bit.ly/3bMZGjU
🙋🏼Follow on Instagram for recipes, tips & more: https://www.instagram.com/heatherrobertsoncom

Equipment Needed
Dumbbells: I used a set of 5lbs and 10lbs
Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8

Where I download my Music *Try it FREE for 30 days*
http://share.epidemicsound.com/zj9WV

My Amazon Picks: https://www.amazon.com/shop/heatherrobertson

L I N K S

Website: http://www.heatherrobertson.com
Instagram: http://www.instagram.com/heatherrobertsoncom
Facebook: http://www.facebook.com/heatherrobertsoncom
Pinterest: https://www.pinterest.com/heatherrobertsoncom
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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео DAY 12 // THE DAILY10: 10 Min Back Sculpting Workout канала Heather Robertson
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11 ноября 2021 г. 19:00:02
00:10:31
Яндекс.Метрика