DAY 30 // THE DAILY10: 10 Min HIIT Strength & Cardio Workout

This is it! team Day 30/30 and we are going to finish strong with a HIIT Strength & Cardio Workout. Get ready to sweat and feel a total body burn. Using dumbbells only today and combining strength exercises with bursts of cardio for a solid sweat sesh sure to have you feeling amazing in just 10 minutes. Be sure to comment below once you have completed the final workout of my Daily10 series. Woohooo!!! #Daily10 #HIIT #Workout

💪🏼Pair with this workout: https://youtu.be/0tQfCuElKU8

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Equipment Needed
Dumbbells: I used a set of 5lbs, 10lbs and 20lbs
Exercise mat or other soft surface. The Mat I use: https://bit.ly/3Eknkl8

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L I N K S

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D I S C L A I M E R

This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

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Thanks for watching!

❤ Heather

Видео DAY 30 // THE DAILY10: 10 Min HIIT Strength & Cardio Workout канала Heather Robertson