Do you have tight hip flexors? #shorts #hippain #hippainrelief
Doing lunges for tight hip flexor pain relief can aggravate hip pain further. Try the Side-Lying Hip Extension ERE.
For more training tips, connect with me on Facebook: https://www.facebook.com/precisionmovement.coach
Visit the blog at https://www.precisionmovement.coach
Видео Do you have tight hip flexors? #shorts #hippain #hippainrelief канала Precision Movement
For more training tips, connect with me on Facebook: https://www.facebook.com/precisionmovement.coach
Visit the blog at https://www.precisionmovement.coach
Видео Do you have tight hip flexors? #shorts #hippain #hippainrelief канала Precision Movement
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