The CLOCK Plank for Dynamic Core Stability
Get in TOP FIGHT SHAPE: http://powerDOJO.com
Great new exercise for core stability.
Check it out!
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Got tight hips? Unlock them with http://HipFlexibilitySolution.com
Tight shoulders? Release them with http://ShoulderFlexibilitySolution.com
Видео The CLOCK Plank for Dynamic Core Stability канала Precision Movement
Great new exercise for core stability.
Check it out!
FREE EBOOK: Scientific Conditioning for MMA - download it at http://CAGECardio.com
Connect with me on Facebook: http://facebook.com/ericwongmma.fb
Got tight hips? Unlock them with http://HipFlexibilitySolution.com
Tight shoulders? Release them with http://ShoulderFlexibilitySolution.com
Видео The CLOCK Plank for Dynamic Core Stability канала Precision Movement
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