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New CRAWL Exercise for Squat & Hamstring ROM

Check out the full blog post for more details and programming suggestions: http://www.powerdojo.com/crawl-exercise-squat-hamstring-rom/

If you can’t even dream of doing this right now because you’ve got tight hips, check out the Hip Flexibility Solution and you’ll be doing this in no time: http://www.hipflexibilitysolution.com

Видео New CRAWL Exercise for Squat & Hamstring ROM канала Precision Movement
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12 февраля 2017 г. 22:03:12
00:02:28
Precision Movement
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