Advanced Core Circuit for RIPPED Abs [ASK ERIC]

Got a question for me? Submit it at: http://powerDOJO.com/ASK

The conventional exercises most people use to train their abs suck.

What I’m talking more about is how they do the exercises, typically with tons of reps of shitty little crunches or bicycle abs or something, or super long holds of planks.

Check the workout then if you want some more killer core exercises and routines that don’t suck, check the link below because you want to keep throwing new routines at your abs for best results.

http://www.powerDOJO.com/advanced-core-routines

Видео Advanced Core Circuit for RIPPED Abs [ASK ERIC] канала Precision Movement