EXPLOSIVE ARCHER PUSH UPS | TUTORIAL

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In this video find out how you can do unilateral explosive push ups. This exercise will allow you to challenge yourself and build more muscle mass and explosive strength. This strength will be applicable to all pushing exercises. All you will need is some basic equipment that you can most likely find at home.

Thanks for watching, stay strong, peace out!!

Видео EXPLOSIVE ARCHER PUSH UPS | TUTORIAL канала Victory Calisthenics