HOW TO MAKE PUSH UPS HARDER | TUTORIAL | NO EQUIPMENT

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In this video we'll be looking at how to make push ups harder! This technique will work for most push up variations and will allow you to put more stress on your chest in order to build more muscle and strength. Keep in mind that this is only one method and there are other ways to make calisthenics more challenging! I hope you enjoy the video!

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Видео HOW TO MAKE PUSH UPS HARDER | TUTORIAL | NO EQUIPMENT канала Victory Calisthenics