HOW TO PREVENT JOINT PAIN | CALISTHENICS TRAINING

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Watup guys! Have you ever wondered why you're feeling pain in your elbows, shoulders and wrists when doing calisthenics training?

Find out how to avoid any point pain or damage in this video! It's very simple to avoid and yet people often overlook this simple step when doing dips, push ups, pull ups and so on . . .

Enjoy the video and thanks for watching!!!

Видео HOW TO PREVENT JOINT PAIN | CALISTHENICS TRAINING канала Victory Calisthenics