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PERFECT PULL UP - CORRECT FORM TUTORIAL

The perfect pull up tutorial!

In this video we'll be learning how to do pull ups with perfect form. We'll also go over which muscles will be worked with this exercise. We'll be going through every every step you need to consider to get your first perfect pull up:

- Body position
- Performing the pull up with control
- Complete range of motion
- Contracting the correct muscles
- Avoiding injury

So if you want to learn to do pull ups the right way, if you want to get the BEST results from your pull ups then watch this video!

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Видео PERFECT PULL UP - CORRECT FORM TUTORIAL канала Victory Calisthenics
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9 сентября 2020 г. 22:30:02
00:10:18
Яндекс.Метрика