Build A Wider Back With Calisthenics | Wide Grip Pull Ups

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In this video we'll be going over how you can target your lats with calisthenics to widen your back and get the V-taper look! The pull up variation used is the wide grip pull up. By widening your grip you will be putting more emphasis on your lats allowing them to grow and become stronger! Remember to use correct form in order to target your lats to the best of your ability. Try it out yourself and let me know how you found it in the comment section! Enjoy and thanks for watching!
X Pull Up Tutorial: https://www.youtube.com/watch?v=zzTogctgtLc&t=42s

X First Pull Up Tutorial: https://www.youtube.com/watch?v=Z2xfRBFnDPA

Like, Comment and Subscribe for more videos!! Peace out guys and stay strong!!

Видео Build A Wider Back With Calisthenics | Wide Grip Pull Ups канала Victory Calisthenics