Full Back Day Workout For BIGGER Back Muscles (DO THIS!)
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What’s going on guys! In today’s video, I'm going to show you one of the BEST back workouts if you're trying to get a BIGGER back! This is a full back workout that you will need dumbbells, cables, and a pull up bar to complete so a gym is recommended.
👇 Full Back Day Workout For BIGGER Back Muscles (DO THIS!)
Each exercise is:
🔥 4 sets of 12 reps ⏰ 90 second rest
1️⃣ Dumbbell Rows
2️⃣ Bodyweight Pull-ups
3️⃣ Chest Supported Dumbbell Rows
4️⃣ Seated Cable High Row
5️⃣ Cable Rope Pulldowns
👇 Trying this workout? Drop a comment below and let me know your favorite exercises! Don't forget to subscribe for more videos as well!
Full Back Day Workout For BIGGER Back Muscles (DO THIS!)
https://youtu.be/upYjtQEbjAI
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For Fat Loss : http://vshred.fit/YTFatLossStack172
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Intro Song: Always Have by Castor Troy
Видео Full Back Day Workout For BIGGER Back Muscles (DO THIS!) канала V Shred
What’s going on guys! In today’s video, I'm going to show you one of the BEST back workouts if you're trying to get a BIGGER back! This is a full back workout that you will need dumbbells, cables, and a pull up bar to complete so a gym is recommended.
👇 Full Back Day Workout For BIGGER Back Muscles (DO THIS!)
Each exercise is:
🔥 4 sets of 12 reps ⏰ 90 second rest
1️⃣ Dumbbell Rows
2️⃣ Bodyweight Pull-ups
3️⃣ Chest Supported Dumbbell Rows
4️⃣ Seated Cable High Row
5️⃣ Cable Rope Pulldowns
👇 Trying this workout? Drop a comment below and let me know your favorite exercises! Don't forget to subscribe for more videos as well!
Full Back Day Workout For BIGGER Back Muscles (DO THIS!)
https://youtu.be/upYjtQEbjAI
--------------------------------------------------------------------
Check out My Supplement Stacks!
For Fat Loss : http://vshred.fit/YTFatLossStack172
For Muscle Building : http://vshred.fit/YTMuscleBuildingStack172
-------------------------------------------------------------------
Intro Song: Always Have by Castor Troy
Видео Full Back Day Workout For BIGGER Back Muscles (DO THIS!) канала V Shred
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